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12 Reasons To Keep A Himalayan Salt Lamp In Every Room Of The

12 Reasons To Keep A Himalayan Salt Lamp In Every Room Of The 12 Reasons To Keep A Himalayan Salt Lamp In Every Room Of The

Remember, by absorbing air contaminants, Himalayan pink salt lamps stimulate the body to filter air much better, and there are no nasty foreign particles that you could breathe in.

8. Treat Seasonal Affective Disorder In addition to generating negative ions which improve mood and energy levels, the soft, natural light given off by a Himalayan pink salt lamp is close enough to the warm glow of sunshine that they can even be used to relieve the symptoms of Seasonal Affective Disorder. This year when the days get shorter, fight back the lethargy by surrounding yourself with a few HPS lamps set on timers.

Himalayan pink salt lamps improve your mood and relax your body in a natural way. The same applies to concentrations. Thanks to the effect negative ions have on your body, these ions increase the supply of oxygen and blood to your organs and boost the secretion of serotonin, a neurotransmitter that makes you happy.

Now that you know more about positive and negative ions, it is time to check the top 10 benefits of these amazing lamps.

Remember, even if you’re like me and you can’t sleep unless the room is totally dark, you can always turn the lamp off at bedtime. Just leave it on for the rest of the day so it can do its work while you’re awake. People in humid climates should be aware that HPS lamps tend to weep when the salt becomes cool. You’ll definitely want to protect surfaces by placing a saucer underneath and be sure to follow the instructions for use and care which should be included with your lamp!

Everything that is in and around you is made up of molecules. These consist of atoms, and these tiny little things contain three types of particles. Protons are positively charges, electrons have a negative charge and neutrons have no charge. Remember how planets revolve around stars? That is exactly what electrons do to their molecules.

Pay attention to the size of the crystal. If you are buying a lamp for your bedroom, 5.4lb lamps work just fine. If you need it in your living room or den, find a 12lb sample. Keep in mind that 1lb crystal cleans 4′ x 4′ room.

Remember, Himalayan pink salt crystals will begin to melt with prolonged exposure to high humidity. For this reason, use caution and keep a close watch on any HPS lamps positioned near sources of steam such as dishwashers, laundry machines, or showers. Also, as previously mentioned, results of negative ion generation may take about a week to be noticeable, so don’t give up if you don’t feel the improvement right away.

This may not be considered as a health benefit at first, but static can be really frustrating. It makes us stressed, embarrassed, and frustrated. It attacks you without any warning and you have problems touching the door handle, kiss your kid before bedtime and pet your kitty. Static is the reason why you have bad hair some days, cannot wipe crumbs off the counter, and sometimes you may go to work with a sock ‘glued’ on your shirt.

10 Reasons To Have A Himalayan Salt Lamp In Every Room Of Your Home

I highly recommend building a whole-home collection of these beautiful lights even if you only buy one or two at a time. Start by purchasing appropriately-sized lamps for those areas where you spend the most time, then move on to rooms with lots of electrical devices, and finish your collection by adding lamps to infrequently-used spaces.

5. Neutralize Electromagnetic Radiation Nowadays, most of us are living in a metaphorical ocean of electromagnetic (EM) radiation which flows from our electronics (ie: television, computer, cell phone, tablet, appliances, sterio, etc). While they may be invisible, the long-term effects of EM exposure can be quite serious. Constant exposure to EM radiation is known to increase stress levels, cause chronic fatigue, and decrease the body’s immune response, among other things.

article courtesy of Janice Taylor http://www.naturallivingideas.com/himalayan-pink-salt-lamp-benefits/

What all this means in a nut shell: Besides removing contaminants from the air, Himalayan pink salt lamps also help your body to filter air more efficiently so any foreign particles you do happen to breathe won’t make it into your lungs.

When heated through, Himalayan pink salt lamp changes the charge of released molecules during its hygroscopic cycle. Yes, that is what we explained in our brief chemistry lesson. Homes are usually packed with positive ions, and these are not that good for our health. Modern electronics creates positive ions, but there are many other sources that release these.

More Ways To Purify Home Air Himalayan pink salt lamps aren’t the only way to improve air quality in your environment. Pair them with air purifying houseplants or any of these other simple, yet brilliant techniques to naturally purify the air in your home so you and your family can breath the healthiest, cleanest air possible!

All matter (the human body, air, water, etc) is made up of molecules which are made up of atoms which are made up of three types of particles: protons (positive charge), electrons (negative charge), and neutrons (no charge). Electrons orbit their molecules like planets revolve around a star. Occasionally an electron flies off and when it does, it leaves behind a positively-charged ion whose sole purpose in life becomes to fill the void left by its little lost electron. In other words: it wants to steal a replacement electron from another molecule. Due to differences in molecular structure (number of electrons in the outermost orbit, strength and structure of electron bonds, etc) some materials lose electrons much more easily than others.

If you can’t find a large enough lamp for any given room, remember that you can use multiple lamps spread out around the space for the same effect.

Whenever an electron flies off, there is a positive ion behind it, and its only role in life is to fit in. If you are not into chemistry and science, this means that the it tries to steal a replacement electron from other molecules.

With this basic understanding of the behaviors of positive and negative ions fresh in your mind, let’s take a look at the top 10 benefits of the Himalayan Salt Lamp.

9. Reduce Static Electricity in the Air While not a “health benefit” at first glance, static is pesky stuff. It causes stress, embarrassment, and frustration. Static zaps you when you least expect it, as you’re reaching for a door handle, kissing your husband or wife before bed, or trying to pet your dog or cat. Static can give you a bad hair day, make it impossible to clean crumbs or coffee grounds off of the kitchen counter, and even cause you to accidentally go to work with a sock stuck to the back of your shirt…

The Everest salt lamp will give you a real show. It is 15-18” tall and weighs about 50 lbs. It is the most amazing and the most inspiring item you can get.

What we are trying to explain is that static electricity can be a huge problem, so you better have a lamp solve your problem and neutralize airborne ions that give you a headache.

Positive ions deprive you from quality sleep and rest. These positively-charged particles decrease the supply of blood and oxygen to the brain, and affect your regular sleeping pattern a great deal. Himalayan pink salt lamps are natural generators of negative ions, so they can be really handy in solving your sleeping issues. Holding one lamp in your bedroom will help you sleep better and breathe high quality air.

Living in a modern world means that we live in a ‘huge ocean’ of electromagnetic radiation that is released from all the electronics in our homes. In other words, your TV, computer, cell phone, tablet, appliances and stereo do not do you good. It is an invisible effect, and long-term exposure can cause serious health issues. Chronic exposure to electromagnetic radiation increases stress, causes chronic fatigue, and lowers immune response. These are just some of the problems you are likely to experience.

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Some say that houses without Himalayan pink salt lamps cannot be referred to as safe homes. Others believe that these are nice pinky lamps that make their living room look better, but having one of these is like keeping an open window all the time.

Himalayan salt lamps purify air through the power of hygroscopy, meaning that they attract water molecules from the surrounding environment then absorb those molecules – as well as any foreign particles they may be carrying – into the salt crystal. As the HPS lamp warms up from the heat produced by the light bulb inside, that same water then evaporates back into the air and the trapped particles of dust, pollen, smoke, etc remain locked in the salt.

Make a home collection of lamps, and you do not have to buy that much at a time. You can first buy fitting lamps for your rooms you spend your day in, then buy some more for the rooms with electronics. Eventually, buy a few of these for the areas you do not use that much.

6. Better Sleep Another side effect which results from over-exposure to positive ions in the air is that it robs you of quality sleep. This happens because those positively-charged particles can actually reduce blood and oxygen supply to the brain resulting in irregular sleep patterns. Himalayan pink salt lamps are natural negative ion generators, thus they can help to reverse this problem. Keep one or two around your bedroom to improve the air quality so you can get a better night’s sleep.

Inhaling positive ions makes cilia sluggish and hinder their function to keep lungs safe from contaminants. If you were sleeping during your science classes, cilia are microscopic hairs that line trachea or windpipes. By absorbing water molecules from air, Himalayan pink salt lamps also absorbs all the positive ions in them. Heated salt releases clean vapors back in the room along with the negative ions that affect your airways in the opposite way – these stimulate the cilial activity and keep your lungs clean and safe.

How to choose and where to place your Himalayan pink salt lamp?

One of the health detriments of breathing lots of positive ions in the air is that the cilia (microscopic hairs) which line the trachea (aka: windpipe) become sluggish and don’t work as well to keep contaminants out of our lungs. As a Himalayan pink salt lamp absorbs water and particles from the air, it also takes positive ions with them. Then, when the heated salt releases cleansed water vapor back into the air, it also expels negative ions which have the opposite effect on our airways – increasing cilial activity to keep your lungs clear.

For added variety, consider adding these Himalayan pink salt tealight holders to your HPS collection for a portable air purifier that can move around your house with you.

Himalayan pink salt lamps harm environment in no way. Salt reserves are estimated between 80 and 600 tons, and they will last for 350 years if we go by this extraction rate. The base of these lamps is made from neem, or any other sustainable wood. The bulbs added consume little energy, and some come with a lit candle.

2. Reduce Allergy & Asthma Symptoms Because Himalayan salt lamps remove microscopic particles of dust, pet dander, mold, mildew and the like from the surrounding air, placing a lamp or two in the rooms where you spend the most time can seriously cut back on allergy symptoms. Even people who suffer from asthma should notice a big difference after a week or two. (In fact, Himalayan pink salt is so good for your airways, there are even HPS Inhalers!)

This benefits is tightly associated to the previous one. The fact that these lamps collect dust, pet dander, mold, mildew and other particles from the air is the reason why their so great in relieving allergies. Those who are bothered with asthma can draw a great benefit as well, and miracles happen within a week of two. Himalayan salt is amazing for airways, and some have succeeded to make Himalayan pink salt inhalers.

Himalayan pink salt tealight holders add a nice splash to your collection, and you can use them as portable air purifiers and carry them with you around the house.

  January 24, 2016 |   Health, Health Tips |   0 |   admin

This is the most popular benefit of the Himalayan pink salt lamps, and it is why people use them mostly. The pinky lamps do miracles when it comes to removing dust, pollen, cigarette smoke, and other air contaminants. Others are skeptic and wonder how can a simple lamp do this or how can salt and a bulb purify air.

4. Increase Energy Levels Taking a drive through the countryside with the windows down, spending time at the beach or camping in the mountains, or simply taking a shower first thing in the morning are all things that many people find invigorating. It’s not a coincidence that these are all activities which expose us to increased concentrations of negative ions such as those generated by Himalayan salt lamps. The fact is, positive ions sap our bodies of energy. Unfortunately, it’s all too common for us to try to diagnose the problem as something else entirely.

(Okay, so that last one may have been a little over-the-top.) The point is, static electricity can be a huge pain and Himalayan pink salt lamps are a natural way to neutralize the airborne ionized particles which cause it.

3. Eases Coughing When the Himalayan salt lamp heats up and begins its hygroscopic cycling of airborne particles, it also changes the charge of the molecules which are released. (Remember our chemistry lesson?) The majority of homes are filled with positively charged ions which aren’t particularly good for a person’s health. The positive ions are created by a number of things, but the primary source for most of us is from our electronics.

Choosing & Placing Your Himalayan Pink Salt Lamp When it comes to buying Himalayan pink salt lamps, coverage is determined by the size of the crystal. Smaller lamps (like this 5.4 lb) are good for the average bedroom, while larger lamps (like this 12 lb) are better for spaces like the living room or den. On average, calculate that 1 lb of HPS crystal will cleanse the air in approximately a 4′ x 4′ area.

If you’d really love a show stopping Himalayan salt lamp, then this Everest Salt Lamp really fits the bill. At 15-18″ tall and weighing upwards of 50 lbs, it is one of the most beautiful and awe inspiring available. Get your own here.

We all like long walks, great landscapes, laying at the beach and camping high up in the mountains. Morning showers are the most exciting thing for most of us. These activities stimulate us in a good way, and we are exposed to high concentrations of negative ions. These are the same that are generated by Himalayan pink salt lamps as well. Positive ions suck up our energy, but usually address the problem in a wrong way.

Himalayan pink salt lamps neutralize electromagnetic radiation through the emission of negative ions. Keep one of these lamps next to your gadgets to reduce any potential health threat.

If you constantly feel tired and don’t know why, try keeping a Himalayan salt lamp in the room or rooms where you spend the most time. After about a week, you should notice a difference.

As they emit negative ions into the air, Himalayan salt lamps work to neutralize electromagnetic radiation. Keep one next to the computer, television, and any other electrical devices which you use frequently to reduce the potential danger to you and your family.

The pinky lamps are not the only way to breathe a fresher air. Keep some air purifying plants inside your home and use the Internet to find some other amazing methods of purifying air naturally. Help your family breathe a nice and healthy air.

You don’t know what you’re missing if you’ve never owned a Himalayan salt lamp. It’s like having an open window – a softly glowing natural source of fresh, clean air – on your desk, in your living room, next to the bed, or anywhere you choose to put it.

Before we dive into the health benefits of using Himalayan salt lamps in your home, it may be helpful to first have a brief chemistry lesson:

10. Environmentally-Friendly Light Source Last, but not least: Himalayan pink salt lamps are environmentally friendly. While only an estimate, the reserves from which HPS is mined measure somewhere between 80 and 600 million tons and is projected to last for at least another 350 years at the current extraction rate. The base of an HPS lamp is generally carved from a sustainable wood such as neem. Some lamps use a low-wattage bulb which consumes very little energy while others are powered by a lit candle.

1. Salt Lamps Cleanse & Deodorize the Air Probably the most well-known benefit – and why the majority of people use them – is due to their incredible power to remove dust, pollen, cigarette smoke, and other contaminants from the air. “But how do they do this,” you ask? “It’s just a big chunk of salt with a light bulb inside, right?”

Keep in mind that the crystals tend to melt when exposed to high humidity for long time. Pay special attention and keep them away from your dishwasher, washing machine or shower.

If you cannot imagine sleeping with a light in your bedroom, you do not have to keep the lamp on while sleeping. Turn it on and let it do its job during the day. If the area you live in has a humid climate, keep in mind that these lamps weep as the salt cools. Keep an saucer underneath the lamp to protect the surface, and read the use and care tips before you start using it.

You will notice the first results within a week, so do not give up the very first day.

If you have no clue where all that fatigue comes from, keep one of these lamps in the room your spend your day in. You should see some great difference within a week.

7. Improve Mood & Concentration Himalayan pink salt lamps are a great way to naturally enhance your mood or to help you relax and unwind at the end of the day. At the same time and on the opposite side of the coin, HPS lamps are great for improving concentration. Again, this is due to the effect of the negative ions on your body, improving blood and oxygen supply to the brain and other organs, as well as providing a boost of serotonin – the neurotransmitter which makes us (literally) feel happy.

Before we give you a thorough explanation on the benefits provided by holding a Himalayan pink salt lamps in your home, here is a nice chemistry lesson. It will help you see things a lot clearer.

Differences in molecular structures are the reason why some materials tend to lose their electrons easily than others. Electrons in outer orbit, strength and electron bonds are some of the molecular differences that trigger the loss of electrons.

Do a research about the health benefits provided by consuming Himalayan pink salt and use it instead of your table salt.

It has the power of hygroscopy, or an ability to attract and absorb water molecules from the environment it is set in. It also collects any foreign particle that is in these molecules and sucks it in the salt crystal. The bulb inside warms up the lamp, so this water evaporates back in the room, and all the dust, pollen, smoke and other particles remain sealed in the salt.

Boosting mood and energy is not the only thing you get from a Himalayan pink salt lamp. The natural light it releases is in some way similar to the sunshine glow, and some believe that it has helped them relieve seasonal affective disorder. Get some Himalayan pink salt lamps and set the timer when days get shorter in winter.

The salty lamps are more like a natural source of fresh and purified air, and you can keep them anywhere – in your office or in any room you spend your time mostly.

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