Himalayan pink salt and table salt share a similar chemical composition. Both are made of sodium chloride (NaCl). However, Himalayan pink salt also contains 84 trace minerals, including calcium, magnesium and potassium, which give it its signature pink shade and account for the subtle difference in flavor.
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You’ve probably heard of feng shui (pronounced FUNG-shway), a set of aesthetic principles passed down to us from ancient Chinese tradition. As an approach to harmonizing the design elements of your physical environment, feng shui usually pertains to the arrangement of your living space, décor and furniture. Central to feng shui is the belief that the practice can be used to balance the energetic qualities of your home, and thereby increase your overall sense of well-being.
Essential oil based linen and furniture fresheners are a great replacement for the chemical filled stuff that’s overtaken the shelves in your local store. You can also utilize a diffuser to disperse your favorite essential oils throughout your room keeping things smelling fresh and clean.
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Now that we have your attention, we’ve identified seven creative ways to use Himalayan pink salt (other than sprinkling it over your food, which is a given!):
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Practitioners of feng shui assert that the physical arrangement of your surroundings can affect your life and well-being because every object — as well as every person — has its own energy, or chi. Structures and items around us are seen in terms of forces of chi that connect everything in the universe.
Your skin will thank you for pampering it with Himalayan pink salt soap. Try: Evolution Salt Co. Sole Soap. Paraben- and dye-free, it’s made “with sole solution in place of water. Sole solution is a 26 percent solution made from saturating water with Himalayan salt crystals. This gives Sole Soap the benefits of 84 raw trace minerals.” And it also contains tea tree oil, which is heralded for its antibacterial, antimicrobial, antifungal and antiseptic properties.
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Contemporary attitudes toward feng shui are diverse. During China’s so-called “cultural revolution,” the practice of feng shui was often forbidden, but it has since regained more widespread acceptance.
View printable version Print Page 7 Creative Ways to Use Himalayan Pink Salt
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A person’s living space is often described as having “good feng shui” (which equates with harmony and good health) or “bad feng shui” (which can mean disharmony and poor health). There can be an ideal place for your desk, lamps, computer, bookshelves, couch, bed and everything else in your immediate world. Even your waste basket is not exempt from the principles of feng shui.
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Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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If you haven’t heard about Himalayan pink salt, that’s about to change! Although the eye-catching ingredient dates back approximately 250 million years, its rise in popularity is more recent. Mined from deep within the Himalayan mountain range for which it is named, Himalayan pink salt is generally recognized as the purest form of salt in the world.
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The tide has turned, and anyone claiming organic is a fad is clearly choosing the ostrich approach to life. More and more there are safer and healthier versions of every day items available to us. Mattresses made without hazardous glues, organic cotton, and even organic latex are now widely available. You spend, on average, a third of every day sleeping on your mattress, shouldn’t it be a healthy one?
Both of these are important for good feng shui, which can be stimulated by increasing your exposure to the energy of the natural environment. For good quality air, open your windows frequently to allow for cross-ventilation, use air filters or bring in some oxygen-friendly house plants. (And plants can always further improve your feng shui by adding a touch of nature to your home.) For good quality light, allow natural daylight to illuminate your space whenever possible, or switch over to light bulbs that simulate natural light. For curtains, if possible use soft material that allows some penetration of light, as opposed to heavier materials — such as metal, plastic, or wood blinds — that tend to reduce natural light.
There are some great recipes out there for making your own laundry soap, but in the absence of interest in such daring domestic feats, you can get your hands on ecofriendly and effective laundry soap like the Clean Collection Laundry Detergent from Vitacost. It’s available in a variety of scents, or even fragrance free, and its plant-based formula will keep your clothes clean without adding more petroleum pollution to the planet.
According to the Environmental Working Group, indoor air pollution isa serious threat to our health. The quality of air inside your home is often worse than the air outside. In addition to opening your windows on a regular basis to clear our dust and various debris from electronics, furniture, and such, adding a Himalayan salt crystal lamp can help clean and ionize the air in your room.
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Place your favorite essential oil with water in one of Aloha Bay’s unique diffusers adding light and scent to your environment. Our favorites include diffusing the essential oils of Balsam Fir, Spruce, Rose or Jasmine.
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These guidelines may help, but remember that feng shui is about promoting your own positive feelings and good energy. One of the gifts of feng shui is that it can teach you to become more aware of how to use your personal space to create greater harmony in your life. But feng shui also teaches that every one of us has our own energy, or chi. Your unique needs and feelings may not fit the typical profile, so it’s essential that you feel free to follow your own instincts, whatever they may happen to be. The bottom line is to go with what feels right for you, and gives you the work and living space that promotes your health, creativity, peace and well-being.
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Simply heat these energizing tiles in a 350-degree oven or microwave, set them on a cotton towel and place your feet on top of them. Then enjoy a little R & R for about 20 minutes while the Himalayan pink salt draws the impurities and toxins from your tired feet.
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The notion of re-arranging your furniture and personal surroundings according to ancient Chinese beliefs may seem esoteric and difficult to grasp, but many aspects of feng shui can be simple, down to earth, practical and affordable. And the benefits of making your living space feel more harmonious and chi-supportive can be immeasurable.
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Himalayan Salt absorbs moisture, cleaning the air and removing allergens
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Not only are these lamps aesthetically pleasing, they can help absorb excess moisture and rid the air of allergens. This particular model is hand carved and features an attractive black base. Plus, its “soothing, warm glow” will enhance the ambiance of any room!
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Himalayan Salt absorbs moisture, cleaning the air and removing allergens
Instead of adding Himalayan pink salt to your favorite dishes, consider cooking thin cuts of meat, seafood and veggies (think asparagus and zucchini) on a Himalayan pink salt slab or block. The unique cooking surface adds a subtle yet complex flavor your dinner guests will appreciate.
Not only is Himalayan pink salt more attractive than its traditional counterpart (there’s really no arguing with its pretty pink hue!), many believe it offers additional health benefits, thanks to those bonus minerals. When consumed in place of the standard stuff, Himalayan pink salt purportedly aids hydration, lowers blood pressure, rids the body of heavy metals and helps improve sleep, to name just a few.
To whip up your own super-simple scrub, mix a cup of finely ground Himalayan pink salt with two-thirds of a cup of coconut oil using a fork. Then add approximately 12 drops of lavender essential oil to the blend. Gently massage the scrub into damp skin and rinse with water. Store the homemade exfoliant in a mason jar with a tight-fitting lid. Or, if you’re short on time, try an all-natural product such as Hugo Naturals Grapefruit Himalayan Salt Scrub.
Here are a few basic guidelines for improving your feng shui to create a more comforting energy in your home and a greater sense of well-being for you and your family:
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Soak your cares away with relaxing Himalayan bath salts, like these! According to the manufacturer, they “have been known to improve the texture, tone and appearance of your skin, combat water retention, promote sinus health, prevent muscle cramping and soreness, regulate sleep and even decrease stress.” Also, they contain fragrant lavender essential oil, which is “calming, relaxing, refreshing, toning and cleansing.
You’ve gotten the hang of buying organic foods, wiping your counters with plant-based cleaning solutions and using natural beauty supplies. But the uncharted territory of your bedroom still hangs in the balance. Here are four ways to get it in line with the rest of your healthy home.
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Making your own Himalayan pink salt body spray is as easy as 1-2-3! Simply combine three ingredients—three teaspoons of Himalayan pink salt, six drops of essential oil (you choose the fragrance!) and two teaspoons of vodka (which acts as a natural preservative)—in a clean spray bottle and voilà! Enjoy a spritz of your DIY skin-nourishing body spray whenever you need a little boost.
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To maximize the flow of energy in your space, your artwork should have special significance to you personally, as opposed to something you didn’t choose and perhaps feel obligated to display for some reason. Feng shui is about how your living space connects with, and supports, your personal energy and preferences. And along with artwork you don’t want in your space, it’s critical to remove any energy-draining images that bring to mind disappointing relationships or failed endeavors.
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One of the basic goals of feng shui is to use yin and yang energy in support of your needs. For example, use yin colors (more subdued, gentle tones) in areas where you want to relax, and yang colors (more intense, stimulating hues) in rooms where you exercise or want to feel lively. Bright reds, oranges, and yellows, which represent yang energy, may enhance higher-energy activities, while greens, blues, lavenders, and warm earth tones may enhance feelings of restfulness and tranquility.
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This is a good place to start with feng shui. Piles of paper, dishes, unopened mail and dirty laundry can all contribute to internal disarray, stagnation and bad feng shui. And according to feng shui principles, your energy can flow more freely, and negative feelings may dissipate more quickly, in a pristine, well-organized room. Begin with one room, and take away anything you don’t absolutely love. If you need to keep things you don’t love, put them away, file them or create a place where you won’t have to see them every day and don’t have to think about them until you need to.
The overall design of your bedroom should help to bring you a sense of peace and safety, while also contributing to sound, healthier sleep. (Some feng shui practitioners advise sleeping with your head against a solid headboard to promote a feeling of security.) It’s especially important to refrain from working in bed, and to clear from your bedroom any objects that remind you of unpleasant experiences. It may also be a good idea to remove any unnecessary electronic devices from your bedroom, or at least from your bedside; some of these could release electrical currents that can have negative effects on sleep. Some feng shui experts recommend placing mirrors, which are said to disrupt energy, in places where they can’t be seen from bed, and preferably outside of the bedroom.